Yoga at the Villas

Never has there been a place so inspiring to do Yoga. At the Villas at Poipu Kai, we specialize in being your primary Yoga destination. Our property was created with Yoga enthusiasts in mind with a full exercise facility complete with yoga mats and natural environments to do yoga including the beach, the greenbelt, and your very own Villa. We also have prime local yoga instructors nearby and have included schedules below of local yoga classes. Start dreaming now of your personalized Yoga vacation with The Villas at Poipu Kai.

Yoga in Your Villa

Each villa is complete with an expansive living area that opens up into a lanai. The peaceful seclusion of your villa is the perfect place to lay down the mat and begin to connect with the transcendent.

Yoga on the Beach

If you prefer the calm serenity of Ocean waves you can pick from 3 different beaches within walking distance. Follow the greenbelt to the east or the west and within five minutes you can start your Yoga exercise looking out on the pacific.

Yoga on the Greenbelt

The Villas sit right in the center of the famous “Greenbelt” on the south side of Kauai. The greenbelt is a path that connects both sides of our peninsula with wide expansive tracts of grass dotted with palm trees and fresh flowers.

Local Yoga Instructors

Kauai Oceanfront Yoga

Private Custom Yoga & Fitness Vacations with Antonia Joy- Private Yoga Classes in your Luxury Villa or a short walk to Poipu Beach. Fitness Sessions in the Villas at Poipu Kai on-site gym. Come and train with the former fitness trainer of the NYPD ~ Headquarters. To see more information about Antonia Joy, see her website:

Kalaheo Yoga

Kauai’s premier comprehensive yoga studio. Located on the South Shore of the beautiful garden island of Kauai, our studio is close to the resort areas of Poipu and Koloa. We offer a full schedule of classes honoring a variety of yoga traditions. Our studio provides instruction for beginning students, who have never tried yoga before, to experienced students, who wish to deepen their yoga practice. Our instructors are dedicated to sharing the yoga journey, through safe and precise instruction in each of the yoga traditions. See Kalaheo Yoga schedule here:

Surf Into Yoga

Professional surfer, Rochelle Ballard, retired from the world championship surfing tour in 2007, and founded Surf Into Yoga, an adventure and wellness retreat business located on the south shore of Kauai. Surf Into Yoga wellness packages are the combination of Rochelle’s unique personal know-how as a professional athlete, yoga instructor and bodywork facilitator, offering a complete and unparalleled experience. Restore and renew your body, mind, and spirit with a Hatha or Yogalign class from Rochelle Ballard of Surf Into Yoga. Learn deep breathing techniques and resistance stretching (PNF) to strengthen your muscles, joints and ligaments, and lengthen your fascia lines, while eliminating stress, toxins, and tension. Yoga equipment is provided. Restore and renew the body, mind, and spirit with Surf Into Yoga! Visit and call 808.346.0616 or email [email protected] to book a session today.

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